๐ฅ Vegan Potato & Vegetable Moussaka
By RichardObradovic |
Fasting Dishes |
Balkan |
Apr 28, 2025 |
107 views
Description
๐ A hearty, comforting moussaka layered with potatoes, vegetables, and a rich tomato sauce โ a perfect plant-based version of a beloved classic!
Ingredients
- For the layers:
- ๐ฅ 5 large potatoes, peeled and thinly sliced
- ๐ 1 medium eggplant, sliced
- ๐ซ 1 red bell pepper, chopped
- ๐ง
1 large onion, chopped
- ๐ฅ 2 carrots, grated
- ๐ง 2 cloves garlic, minced
- ๐
400ml tomato passata or pureed tomatoes
- ๐ฟ 1 teaspoon dried oregano or thyme
- ๐ง Salt and pepper, to taste
- ๐ข๏ธ Olive oil for cooking
- For the topping:
- ๐ฅ 200ml plant-based milk (soy, almond, or oat)
- ๐พ 2 tablespoons flour
- ๐ง 2 tablespoons vegan butter or olive oil
- ๐ฟ Nutmeg (optional)
Preparation
- 1. ๐ฅ Preheat the oven to 200ยฐC (400ยฐF).
- 2. ๐ฅ Boil potato slices for 5 minutes. Drain and set aside.
- 3. ๐ฅฃ In a pan, heat olive oil. Sautรฉ onion, garlic, carrots, and bell pepper until softened. Add eggplant slices and cook for 5 more minutes.
- 4. ๐
Stir in tomato passata, oregano, salt, and pepper. Simmer for 10 minutes until thickened.
- 5. ๐๏ธ Layer the bottom of a baking dish with half of the potato slices. Add a layer of the vegetable sauce. Repeat and finish with a layer of potatoes.
- 6. ๐ฅ For the topping: In a small pot, melt vegan butter, stir in flour, then gradually whisk in plant milk until a smooth sauce forms. Season with a pinch of nutmeg.
- 7. ๐งด Pour the topping over the moussaka. Spread evenly.
- 8. ๐ฅ Bake for about 35โ40 minutes until golden and bubbling. Let cool slightly before serving.
Total Time
โ๏ธ Prep time: 30 minutes
๐ฅ Baking time: 40 minutes
โ
Total time: ~1 hour 10 minutes
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