🥕🥒 Golden Veggie Patties – Crispy, Light & Meat-Free
Main DishesBalkan RichardObradovic May 24, 2025 38
Description
Crispy on the outside, tender on the inside – packed with zucchini, carrot, and potato.
These veggie patties are quick, simple, and perfect for lunch, a light dinner, or snacking!
Ingredients
🥒 1 medium zucchini
🥕 1 medium carrot
🥔 1 medium potato
🥚 2 eggs
🧅 2 green onions (or ½ small yellow onion)
🍞 2–3 tbsp breadcrumbs (or oats)
🧂 Salt & pepper to taste
🌿 Fresh parsley or dill
🛢️ A bit of oil for frying
Preparation
1️⃣ Grate the zucchini, carrot, and potato. Sprinkle with salt and let sit 5–10 min, then squeeze out excess moisture.
2️⃣ Add chopped onion, 🥚 eggs, 🍞 breadcrumbs, herbs, salt & pepper. Mix until well combined.
3️⃣ Shape into small patties with your hands.
4️⃣ Fry in a pan with a little 🛢️ oil until golden on both sides, or bake at 200°C (392°F) for about 20 minutes per side.
5️⃣ Serve with sour cream, yogurt dip, or a side salad.
Total Time
🕒 Active: 15 min
♨️ Cooking: 20–25 min
✅ Total: 40 min
Nutritional Value
🔥 Calories: 90 kcal
🍞 Carbs: 10 g
🥚 Protein: 3 g
🥑 Fat: 4 g
Advice
Want a vegan version? Skip the eggs and use 1 tbsp flour + a splash of sparkling water to bind.
Status
🥒🥕 Golden veggie patties – crisp, colorful, and totally crave-worthy!
Wholesome and meat-free – perfect any time of day.
🔗 Click for the recipe!
#GrannyZen #veggiePatties #meatlessMeal
