Balkan Roasted Pepper White Bean Potato Skillet with Garlic Parsley Oil is a warm fasting dish made with golden potatoes, creamy white beans, roasted red peppers, onion, garlic, paprika, tomato, parsley, lemon, and olive oil. It is hearty, naturally vegan, bread-friendly, and perfect as a simple Balkan lunch, rustic dinner, or fasting meal that tastes rich without meat or dairy.
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Recipe highlight
Why youโll love it
Golden potatoes, soft white beans, roasted peppers, garlic, paprika, and parsley oil come together in one skillet for a fasting Balkan dish that feels humble, cozy, and full of flavor. ๐ถ๏ธ
Ingredients
Servings: 4ร1
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Potato white bean skillet ๐ฅ
Garlic parsley oil ๐ฟ
To serve ๐ฝ๏ธ
Preparation
Check each step as you cook, from top to bottom.
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Timing details
โฑ Prep: 15 min
๐ฅ Cook: 35 min
๐ Rest: 5 min
โฐ Total: 55 min
Nutrition
Calories335 kcal
Protein11 g
Carbohydrates48 g
Fat13 g
Fiber11 g
Estimated values per serving.
Tips & variations
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Tip
Do not cut the potatoes too large, because the beans and roasted peppers only need a short time in the skillet. Small potato cubes make the dish creamy and ready faster.
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Why it works
Potatoes make the dish filling, white beans add protein and creaminess, roasted peppers bring sweetness, paprika gives Balkan warmth, and garlic parsley oil adds a fresh sharp finish that keeps the fasting skillet bright instead of heavy.
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Variation
For a smokier version, add 1 extra roasted pepper and ยฝ tsp chili flakes, then finish with a spoon of chopped green olives for a salty Balkan-style kick.
Original recipe: https://grannyzen.com/recipe/651-balkan-roasted-pepper-white-bean-potato-skillet-with-garlic-parsley-oil
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Balkan Roasted Pepper White Bean Potato Skillet with Garlic Parsley Oil ๐ถ๏ธโจ
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Prepare the potatoes ๐ฅPeel the potatoes and dice them into small cubes. Smaller pieces cook faster and become golden on the outside while staying soft inside.
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