Balkan Roasted Pepper White Bean Potato Skillet with Garlic Parsley Oil ๐ŸŒถ๏ธโœจ

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Fasting Dishes Balkan Jul 03, 2026 306 views
Total time55 min
Servings4
Per serving335 kcal
RatingNot rated yet

About this recipe

Balkan Roasted Pepper White Bean Potato Skillet with Garlic Parsley Oil is a warm fasting dish made with golden potatoes, creamy white beans, roasted red peppers, onion, garlic, paprika, tomato, parsley, lemon, and olive oil. It is hearty, naturally vegan, bread-friendly, and perfect as a simple Balkan lunch, rustic dinner, or fasting meal that tastes rich without meat or dairy.
Recipe highlight

Why youโ€™ll love it

Golden potatoes, soft white beans, roasted peppers, garlic, paprika, and parsley oil come together in one skillet for a fasting Balkan dish that feels humble, cozy, and full of flavor. ๐ŸŒถ๏ธ

Ingredients

Servings: 4 ร—1
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  • Potato white bean skillet ๐Ÿฅ”
  • Garlic parsley oil ๐ŸŒฟ
  • To serve ๐Ÿฝ๏ธ

Preparation

Check each step as you cook, from top to bottom.
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Timing details

โฑ Prep: 15 min
๐Ÿ”ฅ Cook: 35 min
๐Ÿ›‹ Rest: 5 min
โฐ Total: 55 min

Nutrition

Calories 335 kcal
Protein11 g
Carbohydrates48 g
Fat13 g
Fiber11 g

Estimated values per serving.

Tips & variations

Tip

Do not cut the potatoes too large, because the beans and roasted peppers only need a short time in the skillet. Small potato cubes make the dish creamy and ready faster.

Why it works

Potatoes make the dish filling, white beans add protein and creaminess, roasted peppers bring sweetness, paprika gives Balkan warmth, and garlic parsley oil adds a fresh sharp finish that keeps the fasting skillet bright instead of heavy.

Variation

For a smokier version, add 1 extra roasted pepper and ยฝ tsp chili flakes, then finish with a spoon of chopped green olives for a salty Balkan-style kick.

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