Balkan Sour Cherry Plum Kefir Smoothie with Cinnamon Oat Swirl ๐โจ
Total time17 min
Servings4
Per serving285 kcal
Rating5.0 / 5
About this recipe
Balkan Sour Cherry Plum Kefir Smoothie with Cinnamon Oat Swirl is a creamy fruit smoothie made with sour cherries, ripe plums, kefir, Greek yogurt, oats, honey, lemon, vanilla, cinnamon, and a small pinch of salt. It is tangy, refreshing, naturally colorful, lightly sweet, and perfect as a Balkan-style breakfast drink, snack, or cooling summer smoothie.
Recipe highlight
Why youโll love it
Sour cherries, juicy plums, creamy kefir, honey, oats, vanilla, and cinnamon turn into a refreshing Balkan smoothie that tastes fruity, creamy, and gently nostalgic. ๐
Ingredients
Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
- Smoothie base ๐
- Cinnamon oat swirl ๐พ
- To serve ๐ฝ๏ธ
Preparation
Check each step as you cook, from top to bottom.
Timing details
โฑ Prep: 10 min
๐ Oat soak: 5 min
๐ฅค Blend: 2 min
โฐ Total: 17 min
๐ Oat soak: 5 min
๐ฅค Blend: 2 min
โฐ Total: 17 min
Nutrition
Calories
285 kcal
Protein11 g
Carbohydrates47 g
Fat7 g
Fiber6 g
Estimated values per serving.
Tips & variations
Tip
Use frozen sour cherries if you want a thicker smoothie without adding ice, because ice can water down the fruit flavor.
Why it works
Sour cherries bring bright tangy flavor, plums add natural sweetness, kefir gives Balkan-style freshness, yogurt makes the smoothie creamy, oats add body, and cinnamon honey swirl gives it a cozy breakfast feeling.
Variation
For a richer dessert-style smoothie, add 1 tbsp cocoa powder and use dark sweet cherries instead of sour cherries for a chocolate cherry Balkan flavor.
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Original recipe: https://grannyzen.com/recipe/656-balkan-sour-cherry-plum-kefir-smoothie-with-cinnamon-oat-swirl
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