Mexican Smoky Sweet Potato and Black Bean Enchilada Bake is a rich plant-based casserole made with roasted sweet potatoes, black beans, corn, soft tortillas, and a smoky tomato sauce. It is filling, colorful, naturally dairy-free, and suitable for fasting days when oil is allowed.
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Recipe highlight
Why youโll love it
Tender sweet potatoes, creamy black beans, smoky tomato sauce, and soft corn tortillas come together in a comforting Mexican bake with no meat, eggs, or dairy. ๐ถ๏ธ
Ingredients
Servings: 4ร1
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Sweet potato and bean filling ๐
Smoky tomato sauce ๐
For assembly ๐ฎ
To serve ๐ฅ
Preparation
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Timing details
๐ Prep: 25 min
๐ฅ Cook: 35 min
๐๏ธ Rest: 10 min
โฐ Total: 1 hr 10 min
Nutrition
Calories410 kcal
Protein12 g
Carbohydrates68 g
Fat11 g
Fiber13 g
Estimated values per serving.
Tips & variations
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Tip
Warm the corn tortillas briefly before assembling. Softer tortillas are easier to layer and are less likely to crack while the casserole bakes.
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Why it works
Sweet potatoes add natural sweetness and a creamy texture, black beans provide protein and substance, while smoked paprika, cumin, lime, and tomato sauce create a deep Mexican-inspired flavor without meat or dairy.
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Storage and reheating
Store covered in the refrigerator for up to 4 days. Reheat individual portions in the microwave or cover the baking dish with foil and warm at 180ยฐC (350ยฐF) for 15โ20 min.
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Variation
For a hotter version, add finely chopped chipotle peppers to the tomato sauce. For extra crunch, finish each portion with toasted pumpkin seeds.
Original recipe: https://grannyzen.com/recipe/659-mexican-smoky-sweet-potato-and-black-bean-enchilada-bake
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Mexican Smoky Sweet Potato and Black Bean Enchilada Bake ๐ถ๏ธโจ
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Roast the sweet potatoes ๐ Heat the oven to 210ยฐC (410ยฐF). Toss the diced sweet potatoes with half of the olive oil, cumin, smoked paprika, oregano, chili powder, salt, and black pepper. Roast for 22โ25 min, until tender and lightly browned.
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