Mexican Papaya-Oat Licuado with Orange, Cinnamon and Chia ๐Ÿงก๐Ÿฅค

Not rated yet
Smoothies Mexican Aug 06, 2026 57 views
Total time25 min
Servings4
Per serving285 kcal
RatingNot rated yet

About this recipe

Mexican Papaya-Oat Licuado is a thick and creamy breakfast smoothie made with ripe papaya, chilled milk, yogurt, rolled oats, fresh orange, lime, cinnamon, vanilla, and chia seeds. A bright orange-chia swirl adds fresh citrus flavor and a lightly textured finish to every cold glass.
Recipe highlight

Why youโ€™ll love it

Sweet papaya, creamy oats, fresh orange, warm cinnamon, vanilla, and chia blend into a sunny Mexican licuado that is refreshing, filling, and ready without banana or mango. ๐Ÿงก

Ingredients

Servings: 4 ร—1
Saved on this device.
Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
  • To finish ๐Ÿฝ๏ธ

Preparation

Check each step as you cook, from top to bottom.
Saved on this device.

Timing details

๐Ÿ•’ Prep: 15 min
โณ Rest: 10 min
โฐ Total: 25 min

Nutrition

Calories 285 kcal
Protein10 g
Carbohydrates48 g
Fat7 g
Fiber8 g

Estimated values per serving.

Tips & variations

Tip

Use deeply ripe papaya with orange-red flesh and a sweet aroma. Underripe papaya produces a flat, slightly vegetal flavor that extra sweetener cannot completely correct.

Why it works

Papaya creates a naturally silky texture, while softened oats and yogurt give the drink creamy body without banana. Orange and lime sharpen the tropical sweetness, cinnamon adds warmth, and chia creates a fresh textured contrast.

Storage and reheating โ„๏ธ

The licuado is best served immediately but can be stored in a sealed container in the refrigerator for up to 24 hours. Stir or shake thoroughly before serving because the oats and chia will continue to thicken. Do not reheat.

Variation

Replace 200 g of the papaya with pink guava pulp for a more fragrant tropical version. For a dairy-free licuado, use oat milk, coconut yogurt, and agave syrup.

Share & Print

Rate this recipe

โ€” Not rated yet 0 votes
One submission per 24h.

Comments

Be kind. Spam is blocked.