🥬 Stir-Fried Tofu with Garlic Chives (Fragrant, Light & Plant-Based)

Description

This simple stir-fry is a Chinese fasting staple — tender tofu tossed with aromatic garlic chives, soy sauce, and sesame oil. It’s quick, clean, and surprisingly full of flavor.

Ingredients

• 🧈 300 g firm tofu, cubed (10.5 oz)
• 🌿 100 g garlic chives, chopped (1 cup)
• 🧄 3 garlic cloves, minced
• 🫒 15 ml sesame oil (1 tbsp)
• 🫙 30 ml soy sauce (2 tbsp)
• 🍚 10 ml rice vinegar (2 tsp)
• 🧂 Salt and black pepper to taste
• 🌶️ Optional: pinch of chili flakes

Preparation

1. 1️⃣ Heat sesame oil in a wok or large pan over medium heat. Add tofu cubes and pan-fry until golden on all sides. Remove and set aside.
2. 2️⃣ In the same pan, add garlic and stir until fragrant (30 seconds). Add garlic chives and stir-fry 1–2 minutes.
3. 3️⃣ Return tofu to the pan. Add soy sauce, vinegar, and chili flakes (if using). Toss to coat evenly.
4. 4️⃣ Cook 1 more minute. Season to taste. Serve warm with steamed rice.

Total Time

🛠️ Prep: 10 min
🔥 Cook: 10 min
🕒 Total: 20 min

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