Matcha Banana Smoothie 🍌🍵

Description

Earthy, creamy, and naturally energizing — this Matcha Banana Smoothie combines the rich taste of Japanese green tea with the sweetness of ripe banana and creaminess of plant-based milk. A perfect fusion of tradition and modern wellness, it’s great for breakfast, post-walk refreshment, or mindful afternoon focus.

Ingredients

• 🍌 1 ripe banana
• 🍵 1 tsp matcha green tea powder
• 🥛 200 ml oat milk or soy milk (¾ cup + 1 tbsp)
• 🍯 1 tsp honey or maple syrup (optional)
• ❄️ 4–5 ice cubes

Preparation

1. 1️⃣ Add to blender: Place banana, matcha powder, milk, sweetener (if using), and ice in a blender.
2. 2️⃣ Blend until smooth: Blend for 30–45 seconds until creamy and frothy.
3. 3️⃣ Serve: Pour into a chilled glass and enjoy immediately.

Total Time

🕒 Prep: 5 min

🔄 Blend: 1 min

⏳ Total: 6 min

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