Mango 🥭 Lassi Smoothie

Description

Creamy, sunny, and perfume-kissed — ripe mango, thick yogurt, and a whisper of cardamom blend into India’s most loved smoothie 🌞💛.
Hook: 3-minute blender drink with milkshake creaminess — no ice cream needed ⚡

Ingredients

• 🥭 Ripe mango flesh, chilled: 300 g (10.6 oz)
• 🥛 Plain full-fat yogurt, chilled: 250 ml (1 cup / 8 fl oz)
• 💧 Cold milk or water: 100 ml (⅓–½ cup / 3.4–4 fl oz)
• 🍯 Sugar or honey: 15–20 g (1–1½ tbsp / 0.5–0.7 oz), to taste
• 🌿 Ground cardamom: ⅛ tsp (0.3 g)
• ❄️ Ice cubes: 4–6 (optional)
• 🧂 Pinch of salt (optional, boosts sweetness)

Preparation

1. 1️⃣ Add 🥭 mango, 🥛 yogurt, 💧 milk/water, 🍯 sweetener, 🌿 cardamom (and 🧂 if using) to a blender.
2. 2️⃣ Blend until velvet-smooth; add ❄️ ice if you want it extra cold and whir again.
3. 3️⃣ Taste and adjust sweetness/consistency (a splash more milk for thinner). Pour into a chilled glass.

Total Time

🕒 Prep: 3 min

⏳ Total: 3 min

Back to full recipe