Grape Yogurt Smoothie 🥤 Tikveš Vineyard 🇲🇰

Description

Seedless red grapes blitzed with thick yogurt, honey, and a squeeze of lemon—cold, silky, and perfumed like late-summer vines. 🍇❄️

Hook: 5-minute blend—bright grape pop with creamy, probiotic body. ⚡

Ingredients

• 🍇 Seedless red grapes, chilled: 300 g (2 cups / 10.6 oz)
• 🥛 Balkan/Greek yogurt, full-fat: 300 ml (1¼ cups / 10 fl oz)
• 💧 Cold water or milk: 120 ml (½ cup / 4 fl oz)
• 🍯 Honey (to taste): 15 g (1 tbsp / 0.5 oz)
• 🍋 Fresh lemon juice: 10 ml (2 tsp / 0.34 fl oz)
• 🌿 Fresh mint leaves (optional): 6–8 small
• 🧂 Pinch of salt: 0.5 g (⅛ tsp / 0.02 oz)
• 🧊 Ice cubes: 6–8 (≈1 cup)

Preparation

1. 1️⃣ Add 🍇 grapes, 🥛 yogurt, 💧 water/milk, 🍯 honey, 🍋 lemon, 🌿 mint (if using), and 🧂 salt to a blender; blend until completely smooth.
2. 2️⃣ Add 🧊 ice and pulse to a frosty, pourable texture.
3. 3️⃣ Taste and adjust sweetness or lemon. Pour into chilled glasses.

Total Time

🕒 Prep: 5 min
⏳ Total: 5 min

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