About this recipe

✨

Recipe highlight

Why you’ll love it

5-minute blend—bright grape pop with creamy, probiotic body. ⚡

Ingredients

• 🍇 Seedless red grapes, chilled: 300 g (2 cups / 10.6 oz)
• 🥛 Balkan/Greek yogurt, full-fat: 300 ml (1¼ cups / 10 fl oz) dairy
• 💧 Cold water or milk: 120 ml (½ cup / 4 fl oz) dairy
• 🍯 Honey (to taste): 15 g (1 tbsp / 0.5 oz)
• 🍋 Fresh lemon juice: 10 ml (2 tsp / 0.34 fl oz)
• 🌿 Fresh mint leaves (optional): 6–8 small
• 🧂 Pinch of salt: 0.5 g (⅛ tsp / 0.02 oz)
• 🧊 Ice cubes: 6–8 (≈1 cup)

Preparation

• 1 Add 🍇 grapes, 🥛 yogurt, 💧 water/milk, 🍯 honey, 🍋 lemon, 🌿 mint (if using), and 🧂 salt to a blender; blend until completely smooth.
• 2 Add 🧊 ice and pulse to a frosty, pourable texture.
• 3 Taste and adjust sweetness or lemon. Pour into chilled glasses.

Timing details

Nutrition

Estimated values per serving.

Tips & variations

More from this category

Share & Print