Menu
Pizza Burger Salad Cake Cocktail

Granny Zen Galaxy Kitchen πŸš€

Explore recipes from another dimension ✨

Soba Noodle πŸ₯— Sesame Salad

4.0 / 5 2
Salads Japanese Aug 08, 2025 347
Site avg: 4.5 / 5 Total votes: 19

Description

Light, refreshing, and nutty β€” this Japanese soba salad blends earthy buckwheat noodles with crisp vegetables and a silky sesame dressing πŸ₯’πŸ’›. Perfect as a chilled side dish or a wholesome light lunch.

Ingredients

  • 🍜 200 g soba noodles (7 oz)
  • πŸ₯• 1 medium carrot, julienned
  • πŸ₯’ 1/2 cucumber, julienned
  • πŸ₯¬ 50 g shredded red cabbage (1.8 oz)
  • 🌽 50 g corn kernels (1.8 oz)
  • 🌾 2 tablespoons toasted sesame seeds (20 g / 0.7 oz)
  • For the dressing:
  • 🌾 2 tablespoons sesame paste or tahini (30 g / 1 oz)
  • 🍯 1 tablespoon honey (15 ml / 0.5 fl oz)
  • πŸ§‚ 2 tablespoons soy sauce (30 ml / 1 fl oz)
  • πŸ‹ 1 tablespoon rice vinegar (15 ml / 0.5 fl oz)
  • πŸ’§ 1 tablespoon water (15 ml / 0.5 fl oz)

Preparation

Saved on this device.

Total Time

πŸ•’ Prep: 15 minutes

πŸ”₯ Cook: 5 minutes

⏳ Total: 20 minutes

Nutritional Value

πŸ”‹ Energy: 280 kcal

πŸ’ͺ Protein: 9 g

🧈 Fat: 10 g

🍞 Carbohydrates: 40 g

πŸ§‚ Sodium: 540 mg
πŸ”₯ 280 kcal πŸ’ͺ 9 g protein 🍞 40 g carbs 🧈 10 g fat

Advice

For extra flavor, chill the dressed salad for 30 minutes before serving β€” the flavors will meld beautifully.

Status

Refreshing, colorful, and full of umami β€” Soba Noodle πŸ₯— Sesame Salad is your perfect Japanese-inspired side for summer days! #grannyzen #sobasalad #japaneserecipes #freshandhealthy #noodlelove

Share & Print

Rate & react

4.0 / 5 2 votes
One submission per 24h.

Comments

Be kind. Spam is blocked.
βœ… Link copied!