Paneer Tikka ๐ข Skewers
Total time30 min
Servings4
Per serving330 kcal
Rating5.0 / 5
About this recipe
Juicy paneer cubes in a spiced yogurt marinade, skewered with peppers and onions, then roasted until lightly charred ๐ฅ โ street-style flavor at home.
Recipe highlight
Why youโll love it
30-minute marinate, 12-minute roast, tandoor vibes โก
Ingredients
Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
- Marinade
Preparation
Check each step as you cook, from top to bottom.
Timing details
๐ Prep: 15 min (+ marinate 30โ60 min)
๐ฅ Cook: 12โ14 min
โณ Total: ~30 min active
๐ฅ Cook: 12โ14 min
โณ Total: ~30 min active
Nutrition
Calories
330 kcal
Protein18 g
Carbohydrates9 g
Fat22 g
Sodium52 mg
Estimated values per serving.
Tips & variations
Tip
Pat-dry paneer and use thick yogurt (or add 1 tbsp besan) so the marinade clings and chars instead of sliding off.
Why it works
Less surface moisture = better browning; thick yogurt + besan create a film that traps spices, while lemon + salt gently season to the core.
Variation
Make Achari Paneer by adding 1 tsp pickle masala to the marinade, or go vegan with firm tofu + a splash more oil.
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Original recipe: https://grannyzen.com/recipe/244-paneer-tikka-skewers
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