Paneer Tikka ๐Ÿข Skewers

5.0 / 5 1 vote
Appetizers Indian Aug 29, 2025 990 views
Total time30 min
Servings4
Per serving330 kcal
Rating5.0 / 5

About this recipe

Juicy paneer cubes in a spiced yogurt marinade, skewered with peppers and onions, then roasted until lightly charred ๐Ÿ”ฅ โ€” street-style flavor at home.
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Why youโ€™ll love it

30-minute marinate, 12-minute roast, tandoor vibes โšก

Ingredients

Servings: 4 ร—1
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  • Marinade

Preparation

Check each step as you cook, from top to bottom.
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Timing details

๐Ÿ•’ Prep: 15 min (+ marinate 30โ€“60 min)

๐Ÿ”ฅ Cook: 12โ€“14 min

โณ Total: ~30 min active

Nutrition

Calories 330 kcal
Protein18 g
Carbohydrates9 g
Fat22 g
Sodium52 mg

Estimated values per serving.

Tips & variations

Tip

Pat-dry paneer and use thick yogurt (or add 1 tbsp besan) so the marinade clings and chars instead of sliding off.

Why it works

Less surface moisture = better browning; thick yogurt + besan create a film that traps spices, while lemon + salt gently season to the core.

Variation

Make Achari Paneer by adding 1 tsp pickle masala to the marinade, or go vegan with firm tofu + a splash more oil.

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