Kabocha no Nimono (Soy-Braised Japanese Pumpkin) 🎃 Japanese Fasting 🇯🇵
By RichardObradovic |
Fasting Dishes |
Japanese |
Oct 25, 2025 |
476 views
Description
Tender kabocha pumpkin gently simmered in kombu dashi with soy and mirin—sweet-savory, silky, and naturally vegan. 🍁
Hook
Autumn comfort in clean Japanese flavors—soft, glossy, and melt-in-mouth! 🎃
Ingredients
- 🎃 Kabocha pumpkin: 800 g (1.76 lb), seeded and cut into 4–5 cm (1½–2 in) wedges
- 🌿 Kombu (dried kelp): 5 g (a 5×5 cm / 2×2 in piece)
- 💧 Water: 500 ml (2 cups / 16 fl oz)
- 🍶 Soy sauce: 30 ml (2 tbsp / 1 fl oz)
- 🍯 Mirin: 30 ml (2 tbsp / 1 fl oz)
- 🍚 Sugar: 12 g (1 tbsp / 0.4 oz)
- 🧂 Fine salt: 1 pinch
- 🌾 Toasted sesame seeds (optional): 1 tsp (3 g / 0.1 oz)
- 🍋 Yuzu or lemon zest (optional): ½ tsp (1 g / 0.04 oz)
Preparation
- 1️⃣ Prep dashi: Soak kombu in the water 10 min, then heat until small bubbles form at the edges; remove kombu just before boiling.
- 2️⃣ Arrange: Place pumpkin wedges skin-side down in a wide pot. Pour warm kombu dashi to come about ½–⅔ up the sides. Add mirin and sugar. Cover with a drop-lid (otoshibuta or parchment).
- 3️⃣ Simmer: Cook at a gentle simmer ~90–95°C (194–203°F) for 12–15 min until a skewer slips in with slight resistance.
- 4️⃣ Season & glaze: Add soy sauce, continue simmering 3–5 min uncovered, swirling the pan so the liquid reduces to a light glaze.
- 5️⃣ Finish: Taste for salt. Rest 5–10 min off heat to let flavors settle. Sprinkle sesame and a whisper of zest if using; serve warm or room-temperature.
Total Time
🕒 Preparation: 10 min
🔥 Cooking: 20 min
💤 Rest: 5–10 min
⏰ Total: 35–40 min
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