Kabocha no Nimono (Soy-Braised Japanese Pumpkin) ๐ŸŽƒ Japanese Fasting ๐Ÿ‡ฏ๐Ÿ‡ต

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Fasting Dishes Japanese Oct 25, 2025 869 views
Total time40 min
Servings4
Per serving140 kcal
RatingNot rated yet

About this recipe

Tender kabocha pumpkin gently simmered in kombu dashi with soy and mirinโ€”sweet-savory, silky, and naturally vegan. ๐Ÿ
Recipe highlight

Why youโ€™ll love it

Autumn comfort in clean Japanese flavorsโ€”soft, glossy, and melt-in-mouth! ๐ŸŽƒ

Ingredients

Servings: 4 ร—1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.

Preparation

Check each step as you cook, from top to bottom.
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Timing details

๐Ÿ•’ Preparation: 10 min
๐Ÿ”ฅ Cooking: 20 min
๐Ÿ’ค Rest: 5โ€“10 min
โฐ Total: 35โ€“40 min

Nutrition

Calories 140 kcal
Protein2 g
Carbohydrates32 g
Fat0.6 g
Sodium56 mg

Estimated values per serving.

Tips & variations

Tip

Use a drop-lid (otoshibuta) so pieces stay submerged and donโ€™t jostle apart. ๐Ÿฅข

Why it works

The lid reduces agitation and evaporation, cooking evenly while concentrating a shiny, delicate glaze.

Variation

Add 4โ€“5 thin ginger slices to the simmering liquid, or swap sugar for maple syrup (12 ml / 1 tbsp / 0.4 fl oz) for a softer sweetness.

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