Kabocha no Nimono (Soy-Braised Japanese Pumpkin) ๐ Japanese Fasting ๐ฏ๐ต
Total time40 min
Servings4
Per serving140 kcal
RatingNot rated yet
About this recipe
Tender kabocha pumpkin gently simmered in kombu dashi with soy and mirinโsweet-savory, silky, and naturally vegan. ๐
Recipe highlight
Why youโll love it
Autumn comfort in clean Japanese flavorsโsoft, glossy, and melt-in-mouth! ๐
Ingredients
Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
Preparation
Check each step as you cook, from top to bottom.
Timing details
๐ Preparation: 10 min
๐ฅ Cooking: 20 min
๐ค Rest: 5โ10 min
โฐ Total: 35โ40 min
๐ฅ Cooking: 20 min
๐ค Rest: 5โ10 min
โฐ Total: 35โ40 min
Nutrition
Calories
140 kcal
Protein2 g
Carbohydrates32 g
Fat0.6 g
Sodium56 mg
Estimated values per serving.
Tips & variations
Tip
Use a drop-lid (otoshibuta) so pieces stay submerged and donโt jostle apart. ๐ฅข
Why it works
The lid reduces agitation and evaporation, cooking evenly while concentrating a shiny, delicate glaze.
Variation
Add 4โ5 thin ginger slices to the simmering liquid, or swap sugar for maple syrup (12 ml / 1 tbsp / 0.4 fl oz) for a softer sweetness.
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Original recipe: https://grannyzen.com/recipe/392-kabocha-no-nimono-soybraised-japanese-pumpkin-japanese-fasting
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