Balkan Lenten Stuffed Peppers with Rice Mushrooms and Walnuts 🌶️✨
Total time1 hr 57 min
Servings4
Per serving345 kcal
RatingNot rated yet
About this recipe
Balkan Lenten Stuffed Peppers with Rice Mushrooms and Walnuts are tender oven-baked peppers filled with savory rice, mushrooms, onions, carrots, toasted walnuts, herbs, and tomato paprika sauce. They are hearty without meat, rich without cheese, and perfect for fasting days, family lunches, or a warm Balkan table with good bread on the side.
Recipe highlight
Why you’ll love it
Sweet peppers, savory rice, mushrooms, toasted walnuts, tomato sauce, garlic, and paprika make this Balkan fasting dish warm, colorful, and deeply satisfying. 🍅
Ingredients
Servings: 4
×1
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Auto-highlighted allergen clues are only a guide; always check labels.
- Rice mushroom filling 🍄
- Tomato paprika sauce 🍅
Preparation
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Recipe in pictures
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Timing details
⏱ Prep: 25 min
🔥 Cook/Bake: 1 h 22 min
🛋 Rest: 10 min
⏰ Total: 1 h 57 min
🔥 Cook/Bake: 1 h 22 min
🛋 Rest: 10 min
⏰ Total: 1 h 57 min
Nutrition
Calories
345 kcal
Protein9 g
Carbohydrates44 g
Fat16 g
Fiber8 g
Estimated values per serving.
Tips & variations
Tip
Do not fully cook the rice before stuffing the peppers; a short pan-cook is enough, because the rice should absorb tomato sauce while baking.
Why it works
Mushrooms bring savory depth, walnuts add richness, rice makes the filling hearty, and sweet peppers soften into the tomato paprika sauce as they bake.
Variation
For a more rustic winter version, add 120 g finely chopped sauerkraut (1 cup / 4.2 oz) to the filling and reduce the salt slightly.
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Original recipe: https://grannyzen.com/recipe/619-balkan-lenten-stuffed-peppers-with-rice-mushrooms-and-walnuts
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