Chinese Eggplant with Garlic Sauce Yu Xiang Qie Zi πŸ†βœ¨

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Fasting Dishes Chinese May 03, 2026 116
Site avg: 4.5 / 5 Total votes: 20

Description

Chinese Eggplant with Garlic Sauce, inspired by Yu Xiang Qie Zi, is glossy, silky, savory, tangy, and deeply aromatic, with tender eggplant coated in a rich garlic-ginger sauce. This plant-based version keeps the classic bold Sichuan-style balance of sweet, sour, salty, and spicy while staying elegant, meat-free, and visually powerful for GrannyZen. ✨

Hook ✨

Silky eggplant, dark glossy sauce, garlic heat, and a sharp vinegar finish make this Chinese fasting dish taste bold, rich, and restaurant-worthy without needing meat. πŸ₯’

Ingredients

Servings: 4 Γ—1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
  • Sauce πŸ₯’
  • For finishing ✨
  • 🌢️ chili oil, optional for serving

Preparation

Check each step as you cook, from top to bottom.
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Total Time

⏱ Prep: 20 min
πŸ”₯ Cook/Bake: 12 min
πŸ›‹ Rest: 15 min
⏰ Total: 47 min

Nutritional Value

πŸ”₯ Calories: ~210 kcal
πŸ’ͺ Protein: ~4 g
🍜 Carbohydrates: ~24 g
🧈 Fat: ~11 g
🌾 Fiber: ~6 g
πŸ”₯ 210 kcal πŸ’ͺ 4 g protein 🍞 24 g carbs 🧈 11 g fat 🌾 6 g fiber
Macro Split (kcal)
β€”
β€”
Macro grams

Advice

Pat the salted eggplant very dry before cooking, because removing surface moisture helps it brown faster and keeps the final sauce glossy instead of thin. πŸ†

Why it works πŸ’‘

Eggplant becomes naturally silky as it cooks, while garlic, ginger, chili bean paste, soy sauce, sugar, and black vinegar create the classic Yu Xiang balance of savory, sweet, sour, and spicy. ✨

Twist 🌢️

Add 120 g king oyster mushrooms, sliced into strips (1Β½ cups / 4.2 oz), for a more substantial fasting dish with extra chew, deeper umami, and a richer restaurant-style texture. πŸ„

Status

Glossy, garlicky, tangy, and meltingly soft, this Chinese Eggplant with Garlic Sauce proves that a fasting dish can still feel bold, luxurious, and completely satisfying. πŸ₯’

#grannyzen
#fasting_dishes
#chinese_eggplant_with_garlic_sauce_yu_xiang_qie_zi
#chinese_cuisine

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