Thai Green Curry with Tofu and Eggplant Gaeng Khiao Wan Jay ๐Ÿ†๐ŸŒฟ

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Fasting Dishes Thai Mar 23, 2026 691 views
Total time35 min
Servings4
Per serving290 kcal
RatingNot rated yet

About this recipe

Gaeng Khiao Wan Jay is a fragrant Thai green curry made without meat, combining firm tofu, Thai eggplant, coconut milk, and herbs into a rich and comforting plant based dish. The sauce is creamy, aromatic, gently spicy, and deeply satisfying with the classic bright character of Thai green curry. ๐ŸŒฟ
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Why youโ€™ll love it

Creamy coconut broth, soft eggplant, bold green curry, and tender tofu create a Thai fasting dish that feels rich, aromatic, and full of life. ๐Ÿ†

Ingredients

Servings: 4 ร—1
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  • Curry base
  • Vegetables and tofu

Preparation

Check each step as you cook, from top to bottom.
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Timing details

๐Ÿ•’ Prep: 15 min
๐Ÿ”ฅ Cook/Bake: 18 min
๐Ÿ›‹ Rest: 2 min
โฐ Total: 35 min

Nutrition

Calories 290 kcal
Protein13 g
Carbohydrates14 g
Fat20 g
Fiber4 g

Estimated values per serving.

Tips & variations

Tip

Do not overcook the eggplant because it should stay soft and creamy, not collapse completely. ๐Ÿ†

Why it works

Green curry paste brings herbaceous heat while coconut milk softens the spice and gives the tofu and vegetables a silky rich coating. ๐Ÿฅฅ

Variation

Add 100 g bamboo shoots (1 cup / 3.5 oz) for extra crunch and a more traditional Thai curry texture. ๐ŸŽ

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