Thai Green Curry Tofu with Eggplant ๐ฅฅ๐ฟ
By RichardObradovic |
Fasting Dishes |
Thai |
Feb 15, 2026 |
257 views
Description
Silky Thai green curry with crisp seared tofu, tender eggplant, and a glossy coconut broth built from real green curry paste, finished with Thai basil for that clean, premium restaurant aroma. ๐ฟ
Hook โจ
If you want a top searched Thai curry that feels expensive but stays meat free, this green curry nails the balance, bright heat, coconut richness, and a fresh basil finish that tastes like a proper Thai kitchen. โจ
Ingredients
- Tofu and vegetables
- ๐ง 500 g firm tofu, pressed 10 min, 2 cm cubes (1.1 lb)
- ๐ 350 g Thai eggplant or Japanese eggplant, bite size pieces (12 oz)
- ๐ซ 150 g red bell pepper, thin slices (1ยฝ cups / 5.3 oz)
- ๐ง
120 g onion, thin slices (1 cup / 4.2 oz)
- ๐ง 12 g garlic, minced (4 cloves / 0.4 oz)
- ๐ซ 10 g ginger, minced (1 tbsp / 0.35 oz)
- ๐ข๏ธ 30 ml neutral oil, divided (2 tbsp / 1 fl oz)
- Curry base
- ๐ฅฅ 400 ml coconut milk, full fat (1โ
cups / 13.5 fl oz)
- ๐ง 200 ml water or light veg stock (ยพ cup / 6.8 fl oz)
- ๐ฟ 45 g green curry paste (3 tbsp / 1.6 oz)
- ๐ฅฃ 30 ml soy sauce (2 tbsp / 1 fl oz)
- ๐ฏ 15 ml sugar syrup or honey (1 tbsp / 0.5 fl oz)
- ๐ 15 ml lime juice (1 tbsp / 0.5 fl oz)
- Finish
- ๐ฟ 20 g Thai basil leaves (2 packed cups / 0.7 oz)
- ๐ถ๏ธ 1 fresh chili, thin sliced, optional (1)
- ๐ 1 lime, wedges (1)
- ๐ 450 g cooked jasmine rice, to serve, optional (3 cups / 1 lb)
Preparation
- 1๏ธโฃ Prep the tofu
- Press tofu 10 min, pat very dry, and cut into 2 cm cubes so it browns instead of steaming. ๐งป
- 2๏ธโฃ Sear until golden
- Heat a 28 cm (11 in) skillet on medium high, add 15 ml (1 tbsp / 0.5 fl oz) oil, sear tofu 6โ7 min total until deeply golden on multiple sides, transfer to a plate. ๐ฅ
- 3๏ธโฃ Start the curry paste
- Lower heat to medium, add 15 ml (1 tbsp / 0.5 fl oz) oil, add curry paste, stir 45 sec until fragrant and glossy, do not scorch. ๐ฟ
- 4๏ธโฃ Split the coconut
- Add 120 ml (ยฝ cup / 4 fl oz) coconut milk and whisk 60 sec until it looks slightly thicker and the oil starts to sheen on top. ๐ฅฅ
- 5๏ธโฃ Build the base
- Add garlic and ginger, stir 20 sec, then add onion and cook 2 min until just softened. ๐ง
- 6๏ธโฃ Simmer the vegetables
- Add eggplant and bell pepper, pour in remaining coconut milk plus water or stock, bring to a gentle simmer and cook 10โ12 min until eggplant is tender but not collapsing. ๐
- 7๏ธโฃ Season clean
- Stir in soy sauce and sugar syrup or honey, simmer 2 min, then taste and adjust with a little more soy or lime depending on your paste strength. ๐ฅฃ
- 8๏ธโฃ Return tofu and finish
- Add tofu back in, simmer 2 min, turn off heat, stir in Thai basil and lime juice, rest 2 min so the aroma blooms. ๐ฟ
Total Time
โฑ๏ธ Prep: 15 min
๐ฅ Cook/Bake: 20 min
๐๏ธ Rest: 2 min
โฐ Total: 37 min
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