🌿🥔 Monastery Potato Stew (Quiet, Humble, and Seriously Good)
By RichardObradovic |
Fasting Dishes |
Balkan |
Jun 01, 2025 |
86 views
Description
This stew tastes like Sunday silence and soft slippers. It’s the kind of meal monks might eat after a long day of thinking deep thoughts… or you, after a long day of dodging responsibilities. Simple, filling, and full of gentle flavor.
Ingredients
- 🥔 4 medium potatoes, peeled and cubed
- 🧅 1 large onion, finely chopped
- 🥕 1 carrot, sliced
- 🧄 2 garlic cloves, minced
- 🍅 2 tbsp tomato paste
- 🫒 4 tbsp olive oil
- 🌿 1 bay leaf
- 🧂 Salt & pepper to taste
- 💧 600ml water
Preparation
- 1️⃣ Heat olive oil in a pot and sauté onions until translucent.
- 2️⃣ Add garlic and carrot, cook for 2–3 minutes.
- 3️⃣ Stir in tomato paste and cook for 1 minute.
- 4️⃣ Add potatoes, bay leaf, salt, pepper, and water.
- 5️⃣ Bring to a boil, then reduce heat and simmer until potatoes are tender (20–25 min).
- 6️⃣ Optional: mash a few potato chunks to thicken the stew.
Total Time
🛠️ Prep: 10 min
🔥 Cook: 30 min
🕒 Total: 40 min
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