About this recipe

Ingredients

• 🥔 4 medium potatoes, peeled and cubed
• 🧅 1 large onion, finely chopped
• 🥕 1 carrot, sliced
• 🧄 2 garlic cloves, minced
• 🍅 2 tbsp tomato paste
• 🫒 4 tbsp olive oil
• 🌿 1 bay leaf
• 🧂 Salt & pepper to taste
• 💧 600ml water

Preparation

• 1 Heat olive oil in a pot and sauté onions until translucent.
• 2 Add garlic and carrot, cook for 2–3 minutes.
• 3 Stir in tomato paste and cook for 1 minute.
• 4 Add potatoes, bay leaf, salt, pepper, and water.
• 5 Bring to a boil, then reduce heat and simmer until potatoes are tender (20–25 min).
• 6 Optional mash a few potato chunks to thicken the stew.

Timing details

Nutrition

Estimated values per serving.

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