π² Tuscan White Bean Soup (Hearty, Herby, and Full of Soul)
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Site avg: 4.5 / 5
Total votes: 20
Description
This rustic soup is born in the hills of Tuscany β white beans simmered with garlic, rosemary, and vegetables until tender and creamy. Drizzled with olive oil and served with crusty bread, itβs Italian comfort in its purest form.
Ingredients
Servings: 4
Γ1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
- π Optional: crusty bread for serving
Preparation
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Total Time
π οΈ Prep: 15 min
π₯ Cook: 1 h 45 min
π Total: 2 h (plus soaking)
π₯ Cook: 1 h 45 min
π Total: 2 h (plus soaking)
Nutritional Value
π₯ 280 kcal
πͺ Protein: 11 g
π§ Fat: 8 g (Saturated: 1 g)
π Carbohydrates: 35 g
π§ Sodium: 600 mg
πͺ Protein: 11 g
π§ Fat: 8 g (Saturated: 1 g)
π Carbohydrates: 35 g
π§ Sodium: 600 mg
π₯ 280 kcal πͺ 11 g protein π 35 g carbs π§ 8 g fat
Macro Split (kcal)
β
β
Macro grams
Advice
For extra depth, rub the bread with garlic and toast it β then let it soak under the soup like they do in Tuscany.
Status
π² White beans, olive oil, and rosemary β this Tuscan soup is a hug in a bowl.
#GrannyZen #TuscanSoup #ItalianComfort #BeanLove
#GrannyZen #TuscanSoup #ItalianComfort #BeanLove
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Original recipe: https://grannyzen.com/recipe/123-tuscan-white-bean-soup-hearty-herby-and-full-of-soul
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