This salad captures the spirit of elote β the grilled corn you find on every Mexican street corner β but in a bowl. Sweet corn, creamy dressing, lime, and chili make it a bright and addictive side dish.
Ingredients
Servings: 4
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π½ 500 g corn kernels, fresh or frozen (3 Β½ cups)
π§ 50 g red onion, finely chopped (ΒΌ cup)
π§ 100 g crumbled feta or cotija cheese (ΒΎ cup)
πΏ 8 g fresh cilantro, chopped (2 tbsp)
π 30 ml fresh lime juice (2 tbsp)
π₯£ 60 ml mayonnaise (ΒΌ cup)
πΆοΈ Β½ tsp chili powder
π§ Salt and pepper to taste
πΆοΈ Optional: extra chili flakes for more heat
Preparation
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Total Time
π οΈ Prep: 10 min
π₯ Cook: 7 min
π Total: 17 min
Nutritional Value
π₯ Calories: 220 kcal
πͺ Protein: 6 g
π§ Fat: 14 g
π Carbohydrates: 18 g
π§ Sodium: 310 mg
π₯ 220 kcalπͺ 6 g proteinπ 18 g carbsπ§ 14 g fat
Macro Split (kcal)
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β
Macro grams
Advice
Grill corn on an open flame if possible β the char adds a layer of smoky depth.
Status
π½ Creamy, zesty, and kissed with spice β this salad tastes like summer in a bowl.
#GrannyZen #MexicanSalad #EloteInABowl #FreshAndTangy
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