π Steamed Fish with Ginger & Scallions (Delicate, Fragrant & Classic)
Fish and SeafoodChinese RichardObradovic Jun 17, 2025 41
Description
This dish is a staple of Chinese home cooking β gently steamed fish infused with fresh ginger, scallions, and a light soy dressing. Clean, elegant, and soul-soothing, itβs as close as food gets to a quiet blessing.
Ingredients
π 500 g whole white fish or fillets (like sea bass or tilapia), cleaned (1.1 lb)
π« 15 g fresh ginger, julienned (1 tbsp)
π§ 30 g scallions, cut into long strips (2 stalks)
π« 15 ml sesame oil (1 tbsp)
π« 30 ml light soy sauce (2 tbsp)
π§ Salt to taste
π§ 15 ml water (1 tbsp)
π Optional: cooked jasmine rice for serving
Preparation
1οΈβ£ Pat fish dry and lightly salt both sides. Place on a heatproof plate that fits inside a steamer.
2οΈβ£ Top fish with ginger and half of the scallions.
3οΈβ£ Steam over boiling water for 8β10 minutes (fillets) or 12β14 minutes (whole fish), until flesh flakes easily.
4οΈβ£ Meanwhile, heat soy sauce, sesame oil, and water in a small pan until warm.
5οΈβ£ Pour sauce over the steamed fish. Garnish with remaining scallions and serve immediately.
Total Time
π οΈ Prep: 10 min
π₯ Cook: 12 min
π Total: 22 min
Nutritional Value
π₯ Calories: 210 kcal
πͺ Protein: 28 g
π§ Fat: 9 g
π Carbohydrates: 2 g
π§ Sodium: 540 mg
Advice
Donβt oversteam β remove the fish as soon as it flakes gently with chopsticks.
Status
π Light, clean, and full of tradition β this steamed fish is a quiet celebration.
#GrannyZen #ChineseFish #SteamedElegance #SimpleAndSacred