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🍐 Asian Pear & Ginger Smoothie (Light, Spicy & Naturally Sweet)

5.0 / 5 0 Cook Mode
Smoothies Chinese Jun 19, 2025 345
Site avg: 4.5 / 5 Total votes: 20

Description

This smoothie is clean, cooling, and quietly powerful. With crisp Asian pear, fresh ginger, and a splash of lime, it’s the kind of drink that wakes you up from the inside β€” simple, healing, and perfectly balanced.

Ingredients

Servings: 4
Saved on this device.
  • 🍐 200 g Asian pear, peeled and chopped (1 Β½ cups)
  • 🫚 5 g fresh ginger, grated (1 tsp)
  • πŸ₯› 200 ml unsweetened almond milk (ΒΎ cup)
  • 🍯 10 ml honey (2 tsp)
  • πŸ‹ 5 ml lime juice (1 tsp)
  • 🧊 120 ml ice cubes (Β½ cup, about 6 cubes)
  • 🌿 Optional: fresh mint leaves for garnish

Preparation

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Total Time

πŸ› οΈ Prep: 5 min
πŸ•’ Total: 5 min

Nutritional Value

πŸ”₯ Calories: 130 kcal
πŸ’ͺ Protein: 1 g
🧈 Fat: 3 g
🍞 Carbohydrates: 24 g
πŸ§‚ Sodium: 40 mg
πŸ”₯ 130 kcal πŸ’ͺ 1 g protein 🍞 24 g carbs 🧈 3 g fat
Macro Split (kcal)
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Macro grams

Advice

Use ripe but firm Asian pears β€” the smoother the skin, the juicier the result.

Status

🍐 Clean, crisp, and kissed with ginger β€” this smoothie is wellness in a glass.
#GrannyZen #AsianPearSmoothie #ChineseInspired #GingerGlow

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