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🐟 Steamed Ginger Soy Fish

5.0 / 5 0 Cook Mode
Fish and Seafood Chinese Jun 21, 2025 437
Site avg: 4.5 / 5 Total votes: 20

Description

A light, fragrant dish of steamed white fish enhanced with fresh ginger, garlic, scallions, and soy. Perfect for clean eating and lovers of gentle yet flavorful Asian cuisine.

Ingredients

Servings: 4
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  • 🐟 300β€―g white fish fillets (cod or tilapia), skinless (10.5 oz)
  • πŸ§„ 2 garlic cloves, thinly sliced
  • 🫚 15β€―g fresh ginger, julienned (1 tbsp)
  • πŸ§… 2 scallions, julienned
  • πŸ₯’ 30β€―ml light soy sauce (2 tbsp)
  • 🍚 5β€―ml rice vinegar (1 tsp)
  • 🍯 5β€―ml sesame oil (1 tsp)
  • 🌢️ Optional: 1 small red chili, thinly sliced
  • πŸ§‚ Salt to taste
  • πŸ«’ 15β€―ml neutral oil (1 tbsp) – for flash heating

Preparation

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Total Time

⏳ Prep time: 10 minutes

πŸ”₯ Cooking time: 10 minutes

πŸ•’ Total time: 20 minutes

Nutritional Value

πŸ”‹ Energy: 220 kcal

πŸ₯© Protein: 26β€―g

🧈 Fat: 11β€―g

🍚 Carbohydrates: 2β€―g

πŸ§‚ Sodium: 540β€―mg
πŸ”₯ 220 kcal πŸ’ͺ 26 g protein 🍞 2 g carbs 🧈 11 g fat
Macro Split (kcal)
β€”
β€”
Macro grams

Advice

Flash-heating the oil adds incredible aroma β€” don’t skip it!

Status

Fragrant, healthy, and packed with flavor πŸŸπŸ’¨ This steamed ginger soy fish is a clean-eating superstar! #GrannyZen #AsianDinner #HealthySeafood #SteamedFish #QuickMeal

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