🥗 Ensalada de Nopales (Cactus Salad)
Total time25 min
Servings4
Per serving120 kcal
RatingNot rated yet
About this recipe
A zesty and refreshing salad made with tender nopales (cactus paddles), tomatoes, onions, and cilantro 🌵 It's a beloved dish in Mexican households — cooling, tangy, and packed with natural goodness. Ideal as a side or light lunch on hot days!
Ingredients
Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
Preparation
Check each step as you cook, from top to bottom.
Timing details
⏳ Prep time: 15 minutes
🔥 Cooking time: 10 minutes
🕒 Total time: 25 minutes
🔥 Cooking time: 10 minutes
🕒 Total time: 25 minutes
Nutrition
Calories
120 kcal
Protein3 g
Carbohydrates10 g
Fat7 g
Sodium24 mg
Estimated values per serving.
Tips & variations
Tip
Use freshly harvested nopales and rinse well after boiling to remove any sliminess 🌿🫧
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Original recipe: https://grannyzen.com/recipe/175-ensalada-de-nopales-cactus-salad
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