Malabar 🦐 Prawn Curry (Chemmeen Curry)
Cook Mode
Site avg: 4.5 / 5
Total votes: 20
Description
Creamy coconut, tart kokum/tamarind, and sizzling curry leaves wrap juicy prawns in coastal sunshine 🌴🍛.
Hook: One-pan, 30-minute Kerala classic with pantry spices ⚡
Hook: One-pan, 30-minute Kerala classic with pantry spices ⚡
Ingredients
Servings: 4
×1
Saved on this device.
Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
Preparation
Check each step as you cook, from top to bottom.
Saved on this device.
Total Time
🕒 Prep: 10–15 min
🔥 Cook: 15–18 min
⏳ Total: 30–33 min
🔥 Cook: 15–18 min
⏳ Total: 30–33 min
Nutritional Value
🔋 Energy: ≈350 kcal
💪 Protein: ≈28 g
🧈 Fat: ≈23 g
🍞 Carbohydrates: ≈8 g
🧂 Sodium: ≈600 mg
💪 Protein: ≈28 g
🧈 Fat: ≈23 g
🍞 Carbohydrates: ≈8 g
🧂 Sodium: ≈600 mg
🔥 350 kcal 💪 28 g protein 🍞 8 g carbs 🧈 23 g fat
Macro Split (kcal)
—
—
Macro grams
Advice
Keep the curry just below a boil after adding thick coconut milk — high heat can split it and toughen the prawns.
Why it works: A brief turmeric–salt pre-season firms the prawns; blooming spices in coconut oil unlocks fat-soluble aromatics; gentle heat keeps coconut silky and seafood tender.
Twist: Swap prawns for firm white fish (cook 5–6 min), or add raw mango cubes instead of tamarind for a seasonal tang; finish with a quick mustard seed + curry leaf tadka for extra snap.
Why it works: A brief turmeric–salt pre-season firms the prawns; blooming spices in coconut oil unlocks fat-soluble aromatics; gentle heat keeps coconut silky and seafood tender.
Twist: Swap prawns for firm white fish (cook 5–6 min), or add raw mango cubes instead of tamarind for a seasonal tang; finish with a quick mustard seed + curry leaf tadka for extra snap.
Status
Coastal, creamy, and bright — Malabar 🦐 Prawn Curry brings Kerala’s sea breeze to your bowl. #grannyzen #indiancuisine #prawncurry #fishandseafood
More from this category
Share & Print
Original recipe: https://grannyzen.com/recipe/248-malabar-prawn-curry-chemmeen-curry
Rate & react
5.0 / 5
0 votes
Comments