Tikvenik ๐ฅง Bulgarian Pumpkin Phyllo ๐ง๐ฌ (Pumpkin Strudel)
Total time1 hr
Servings4
Per serving280 kcal
RatingNot rated yet
About this recipe
Buttery, shattery phyllo wrapped around sweet grated pumpkin, walnuts, and cinnamonโcozy bakery perfume in every slice. ๐๐ฅฎ
Recipe highlight
Why youโll love it
Pre-cook the pumpkin so the phyllo stays crispโgolden, laminated sheets and jammy filling in under an hour. โก
Ingredients
Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
- Filling
Preparation
Check each step as you cook, from top to bottom.
Timing details
๐ Prep: 20 min
๐ฅ Cook: 30โ40 min
โณ Total: 50โ60 min
๐ฅ Cook: 30โ40 min
โณ Total: 50โ60 min
Nutrition
Calories
280 kcal
Protein5 g
Carbohydrates34 g
Fat15 g
Sodium11 mg
Estimated values per serving.
Tips & variations
Tip
Cook the pumpkin dry and let it cool before rollingโsemolina then absorbs remaining juices, keeping the base crisp and the layers laminated.
Why it works
Pre-cooking drives off excess water; brushing thin layers of fat between sheets promotes blistered, glassy phyllo; a little semolina stabilizes the filling without making it bready.
Variation
Make ล opski tikvenik with a spoon of rosehip jam swirled through, or swap half the pumpkin for grated apple for a brighter, fruitier aroma.
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Original recipe: https://grannyzen.com/recipe/367-tikvenik-bulgarian-pumpkin-phyllo-pumpkin-strudel
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