Crispy Fattoush Salad 🥗 🇱🇧
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Site avg: 4.5 / 5
Total votes: 20
Description
Shatter-crisp pita shards tossed with juicy tomatoes, cool cucumbers, herbs, and a lemon–sumac–pomegranate dressing. ✨
Hook
Toast pita hot for crunch, then dress the veg first and add pita at the end so it stays crackly. 🔥
Hook
Toast pita hot for crunch, then dress the veg first and add pita at the end so it stays crackly. 🔥
Ingredients
Servings: 4
×1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
- Dressing
Preparation
Check each step as you cook, from top to bottom.
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Total Time
⏱️ Prep: 15 min
🔥 Cook/Toast: 9 min
😌 Rest: 0 min
🕒 Total: 24 min
🔥 Cook/Toast: 9 min
😌 Rest: 0 min
🕒 Total: 24 min
Nutritional Value
🍽 Calories: ~290 kcal
💪 Protein: ~5 g
🌾 Carbs: ~26 g
🧈 Fat: ~18 g
🧂 Sodium: ~450 mg
💪 Protein: ~5 g
🌾 Carbs: ~26 g
🧈 Fat: ~18 g
🧂 Sodium: ~450 mg
🔥 290 kcal 💪 5 g protein 🍞 26 g carbs 🧈 18 g fat
Macro Split (kcal)
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Macro grams
Advice
Add pita at the table—steam from vegetables softens it fast; late folding keeps the signature crunch. 🧊
Why it works 💡
High-heat toasting drives off moisture in the bread; acid (lemon + pomegranate molasses) brightens vegetables while sumac adds citrusy bite without extra liquid.
Twist 🌶️
Swap pita for crisped laffa or tortilla shards, or add roasted eggplant cubes for a heartier version.
Why it works 💡
High-heat toasting drives off moisture in the bread; acid (lemon + pomegranate molasses) brightens vegetables while sumac adds citrusy bite without extra liquid.
Twist 🌶️
Swap pita for crisped laffa or tortilla shards, or add roasted eggplant cubes for a heartier version.
Status
Bright, crunchy, and herb-packed—fattoush that actually stays crisp. 🥗✨ #grannyzen #Salads #fattoush #middleeastern
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Original recipe: https://grannyzen.com/recipe/419-crispy-fattoush-salad
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