Crispy Fattoush Salad πŸ₯—πŸ‡±πŸ‡§

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Salads Middle Eastern Dec 06, 2025 558
Site avg: 4.5 / 5 Total votes: 20

Description

A bright Middle Eastern fattoush salad with crispy pita chips, juicy vegetables and a tangy lemon and sumac dressing that wakes up every bite πŸ₯—

Hook

Crunchy, fresh and zesty – this fattoush turns simple vegetables and leftover pita into a seriously addictive Middle Eastern salad ✨

Ingredients

Servings: 4 Γ—1
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Ingredients are grouped and shown in the order they are used.
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  • For the crispy pita
  • For the salad
  • For the dressing

Preparation

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Total Time

⏱️ Prep: 20 min
πŸ”₯ Cook/Bake: 8 min
πŸ›‹οΈ Rest: 5 min
⏰ Total: 33 min

Nutritional Value

πŸ”₯ Calories: ~280 kcal
πŸ’ͺ Protein: ~6 g
🌾 Carbohydrates: ~30 g
🧈 Fat: ~16 g
πŸ₯— Fiber: ~4 g
πŸ”₯ 280 kcal πŸ’ͺ 6 g protein 🍞 30 g carbs 🧈 16 g fat 🌾 4 g fiber
Macro Split (kcal)
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Macro grams

Advice

Dry the lettuce and vegetables very well before mixing – excess water will dilute the dressing and soften the pita chips too quickly.

Why it works πŸ’‘

The combination of sharp lemon, fruity olive oil, tangy sumac and pomegranate molasses clings to well-dried vegetables and herbs, while the last-minute addition of toasted pita keeps every bite crisp and full of flavor.

Twist 🌢️

Add a handful of crumbled feta or grilled halloumi cubes for extra richness, or toss in some sliced radishes and pickled turnips for even more crunch and color.

Status

Crispy, tangy fattoush loaded with fresh veggies, herbs and sumac kissed pita chips – a Middle Eastern salad that disappears from the bowl in minutes πŸ₯—βœ¨ #grannyzen, #Salads, #crispy_fattoush_salad, #middle_eastern_cuisine

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