Korean Spring Onion Seafood Stew ๐Ÿฒ๐Ÿ‡ฐ๐Ÿ‡ท

5.0 / 5 1 vote
Soups and Stews Korean Jan 13, 2026 1032 views
Total time36 min
Servings4
Per serving320 kcal
Rating5.0 / 5

About this recipe

A bold Korean style seafood stew with sweet spring onions, garlic, gochujang heat, and a clean simmered broth that tastes deep without being heavy. ๐Ÿฒ
Recipe highlight

Why youโ€™ll love it

One pot, big flavor, and that cozy spicy broth you want to drink straight from the bowl. โœจ

Ingredients

Servings: 4 ร—1
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Preparation

Check each step as you cook, from top to bottom.
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Timing details

โฑ๏ธ Prep: 15 min
๐Ÿ”ฅ Cook/Bake: 18 min
๐Ÿ›‹๏ธ Rest: 3 min
โฐ Total: 36 min

Nutrition

Calories 320 kcal
Protein38 g
Carbohydrates18 g
Fat10 g
Fiber4 g

Estimated values per serving.

Tips & variations

Tip

Keep the stew at a gentle simmer and add seafood last, it stays juicy and tender instead of rubbery. ๐Ÿฒ

Why it works

Blooming the gochujang paste in oil deepens flavor, and quick poaching preserves the sweet clean taste of shrimp and fish while the broth stays punchy. ๐Ÿ’ก

Variation

Add 200 g soft tofu (7 oz) in the last 2 minutes for a silkier stew, or swap seafood for 350 g chicken thigh (12 oz) simmered 12 minutes before adding vegetables. ๐ŸŒถ๏ธ

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