Korean Spring Onion Seafood Stew ๐ฒ๐ฐ๐ท
Total time36 min
Servings4
Per serving320 kcal
Rating5.0 / 5
About this recipe
A bold Korean style seafood stew with sweet spring onions, garlic, gochujang heat, and a clean simmered broth that tastes deep without being heavy. ๐ฒ
Recipe highlight
Why youโll love it
One pot, big flavor, and that cozy spicy broth you want to drink straight from the bowl. โจ
Ingredients
Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
Preparation
Check each step as you cook, from top to bottom.
Timing details
โฑ๏ธ Prep: 15 min
๐ฅ Cook/Bake: 18 min
๐๏ธ Rest: 3 min
โฐ Total: 36 min
๐ฅ Cook/Bake: 18 min
๐๏ธ Rest: 3 min
โฐ Total: 36 min
Nutrition
Calories
320 kcal
Protein38 g
Carbohydrates18 g
Fat10 g
Fiber4 g
Estimated values per serving.
Tips & variations
Tip
Keep the stew at a gentle simmer and add seafood last, it stays juicy and tender instead of rubbery. ๐ฒ
Why it works
Blooming the gochujang paste in oil deepens flavor, and quick poaching preserves the sweet clean taste of shrimp and fish while the broth stays punchy. ๐ก
Variation
Add 200 g soft tofu (7 oz) in the last 2 minutes for a silkier stew, or swap seafood for 350 g chicken thigh (12 oz) simmered 12 minutes before adding vegetables. ๐ถ๏ธ
More from this category
Share & Print
Original recipe: https://grannyzen.com/recipe/477-korean-spring-onion-seafood-stew
Comments