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Thai Watermelon Lime Smoothie πŸ‰πŸ‹

5.0 / 5 0 Cook Mode
Smoothies Thai Mar 18, 2026 148
Site avg: 4.5 / 5 Total votes: 20

Description

This Thai style watermelon lime smoothie is icy, light, and intensely refreshing, blending sweet watermelon with lime juice, a touch of palm sugar, and fresh mint for a bright tropical drink that feels cooling and clean. 🌿
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Hook ✨
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Juicy watermelon, sharp lime, and crushed ice create the kind of Thai smoothie that feels instantly cold, bright, and revitalizing. πŸ‰

Ingredients

Servings: 4
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  • Smoothie base
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  • πŸ‰ 600 g seedless watermelon, cubed and chilled (4 cups / 1.3 lb)
  • πŸ‹ 30 ml fresh lime juice (2 tbsp / 1 fl oz)
  • 🍬 15 g palm sugar or simple syrup (1 tbsp / 0.5 oz)
  • 🌿 8 fresh mint leaves
  • 🧊 180 g ice cubes (1Β½ cups / 6.3 oz)
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  • Optional garnish
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  • 🌿 1 small mint sprig
  • πŸ‰ 1 small watermelon wedge

Preparation

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Total Time

πŸ•’ Prep: 10 min
πŸ”₯ Cook/Bake: 0 min
πŸ›‹ Rest: 0 min
⏰ Total: 10 min

Nutritional Value

πŸ”₯ Calories: ~95 kcal
πŸ’ͺ Protein: ~1 g
🌾 Carbohydrates: ~24 g
🧈 Fat: ~0 g
πŸ₯— Fiber: ~1 g
πŸ”₯ 95 kcal πŸ’ͺ 1 g protein 🍞 24 g carbs 🌾 1 g fiber
Macro Split (kcal)
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Macro grams

Advice

Use very cold watermelon instead of extra ice so the smoothie stays flavorful and not watered down. πŸ‰
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Why it works πŸ’‘
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Watermelon gives natural sweetness and body, while lime cuts through with acidity and keeps the drink bright and clean. πŸ‹
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Twist 🌢️
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Add a tiny pinch of chili salt on top for a sharper Thai style sweet spicy contrast. 🌢️

Status

Cold watermelon, lime, and mint turn into a bright Thai smoothie that tastes clean, juicy, and instantly refreshing. πŸ‰πŸ‹
#grannyzen
#smoothies
#thai_watermelon_lime_smoothie
#thai_cuisine

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