Description

Ingredients

• 🐟 2 whole trout, cleaned (about 300 g each / 10 oz)
• 🧄 4 garlic cloves, thinly sliced
• 🍋 1 lemon, sliced into rounds
• 🌿 8 g chopped parsley (2 tbsp)
• 🧂 1 tsp salt
• 🧈 30 ml olive oil (2 tbsp)
• 🫛 Optional: a few sprigs of fresh thyme or dill

Preparation

• Preheat oven to 200°C (400°F).
• Prepare fish: Rinse and pat dry the trout. Make 3 shallow slashes on each side.
• Stuff & season: Insert garlic and lemon slices into the cavity and cuts. Season with salt.
• Drizzle: Place on parchment-lined tray, drizzle with olive oil. Add herbs on top.
• Bake: Roast uncovered for 20–25 minutes, or until skin is crisp and fish flakes easily.

Total Time

🛠️ Prep: 10 min
🔥 Cook: 25 min
🕒 Total: 35 min

Nutritional Value

Advice

Status

More from this category

Share & Print