๐ Plum & Yogurt Smoothie (Creamy, Tangy, and Balkan-Rooted)
Total time5 min
Servings4
Per serving160 kcal
RatingNot rated yet
About this recipe
This smoothie blends sweet ripe plums with creamy yogurt and a touch of honey โ a modern tribute to Balkan orchards and rustic breakfasts. It's fresh, filling, and naturally energizing.
Ingredients
Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
Preparation
Check each step as you cook, from top to bottom.
Timing details
๐ ๏ธ Prep: 5 min
๐ฅ Cook: 0 min
๐ Total: 5 min
๐ฅ Cook: 0 min
๐ Total: 5 min
Nutrition
Calories
160 kcal
Protein5 g
Carbohydrates26 g
Fat4 g
Sodium55 mg
Estimated values per serving.
Tips & variations
Tip
For a thicker texture, freeze the plums in advance โ like a Balkan milkshake.
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Original recipe: https://grannyzen.com/recipe/111-plum-yogurt-smoothie-creamy-tangy-and-balkanrooted
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