This classic Mexican flan is pure velvet โ a smooth custard baked over a pool of golden caramel. Itโs rich but light, sweet but balanced, and always served cold for that perfect spoon-glide moment.
Ingredients
Servings: 4
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๐ฌ 150 g sugar (ยพ cup) โ for caramel
๐ฅ 4 large eggs
๐ฅ 400 ml whole milk (1 โ cups)
๐ฅซ 397 g sweetened condensed milk (1 can / 14 oz)
๐ฅ 15 ml vanilla extract (1 tbsp)
๐ง Pinch of salt
Preparation
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Total Time
๐ ๏ธ Prep: 15 min
๐ฅ Cook: 55 min
๐ Chill: 4 h
๐ Total: 5 h 10 min
Nutritional Value
๐ฅ 280 kcal
๐ช Protein: 6 g
๐ง Fat: 8 g (Saturated: 5 g)
๐ Carbohydrates: 45 g
๐ง Sodium: 130 mg
๐ฅ 280 kcal๐ช 6 g protein๐ 45 g carbs๐ง 8 g fat
Macro Split (kcal)
โ
โ
Macro grams
Advice
Chill overnight and unmold right before serving โ the caramel will coat the flan perfectly.
Status
๐ฎ Creamy, cool, and golden โ this traditional Mexican flan is spoon-smooth perfection.
#GrannyZen #MexicanDessert #GoldenFlan #CustardLove
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