Anmitsu 🍧 Delight
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Site avg: 4.5 / 5
Total votes: 20
Description
🍧 Light, colorful, and playfully textured — Anmitsu is a traditional Japanese dessert made with kanten jelly, sweet azuki bean paste, and fresh fruit. It's a refreshing summer treat that’s both beautiful to serve and joyful to eat. Perfect for mindful indulgence or entertaining guests! 🌸
Ingredients
Servings: 4
×1
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Preparation
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Total Time
🕒 Prep: 10 min
🍳 Cook: 5 min
⏳ Total: 15 min + cooling
🍳 Cook: 5 min
⏳ Total: 15 min + cooling
Nutritional Value
🔥 Calories: 160 kcal
💪 Protein: 2 g
🥑 Fat: 0.5 g
🍞 Carbohydrates: 37 g
🧂 Sodium: 25 mg
💪 Protein: 2 g
🥑 Fat: 0.5 g
🍞 Carbohydrates: 37 g
🧂 Sodium: 25 mg
🔥 160 kcal 💪 2 g protein 🍞 37 g carbs 🧈 0.5 g fat
Macro Split (kcal)
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Macro grams
Advice
Use tropical fruits like mango or lychee for a fun twist and vibrant colors!
Status
A meditative dessert moment 🍧✨ — jelly cubes, sweet beans, juicy fruits… meet Japan’s Anmitsu delight! #AnmitsuJoy #JapaneseDessert #GrannyZenKitchen
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Original recipe: https://grannyzen.com/recipe/209-anmitsu-delight
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