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Anmitsu ๐Ÿง Delight

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Desserts Japanese Aug 07, 2025 272
Site avg: 4.5 / 5 Total votes: 20

Description

๐Ÿง Light, colorful, and playfully textured โ€” Anmitsu is a traditional Japanese dessert made with kanten jelly, sweet azuki bean paste, and fresh fruit. It's a refreshing summer treat thatโ€™s both beautiful to serve and joyful to eat. Perfect for mindful indulgence or entertaining guests! ๐ŸŒธ

Ingredients

Servings: 4
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  • ๐Ÿต 1 tsp agar agar powder
  • ๐Ÿ’ง 300 ml (1 1/4 cups) water
  • ๐Ÿฌ 1 tbsp sugar
  • ๐Ÿ“ 1/2 cup (75 g) strawberries or seasonal fruit, diced
  • ๐Ÿ‘ 1/2 cup (75 g) canned peaches or mandarin oranges
  • ๐Ÿซ˜ 100 g (3.5 oz) anko (sweet red bean paste)
  • ๐Ÿฏ 2 tbsp kuromitsu (Japanese black sugar syrup) (or use dark molasses)
  • ๐Ÿฆ Optional: small scoop of vanilla or matcha ice cream

Preparation

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Total Time

๐Ÿ•’ Prep: 10 min

๐Ÿณ Cook: 5 min

โณ Total: 15 min + cooling

Nutritional Value

๐Ÿ”ฅ Calories: 160 kcal

๐Ÿ’ช Protein: 2 g

๐Ÿฅ‘ Fat: 0.5 g

๐Ÿž Carbohydrates: 37 g

๐Ÿง‚ Sodium: 25 mg
๐Ÿ”ฅ 160 kcal ๐Ÿ’ช 2 g protein ๐Ÿž 37 g carbs ๐Ÿงˆ 0.5 g fat
Macro Split (kcal)
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Macro grams

Advice

Use tropical fruits like mango or lychee for a fun twist and vibrant colors!

Status

A meditative dessert moment ๐Ÿงโœจ โ€” jelly cubes, sweet beans, juicy fruitsโ€ฆ meet Japanโ€™s Anmitsu delight! #AnmitsuJoy #JapaneseDessert #GrannyZenKitchen

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