π Stir-Fried Mushrooms with Garlic & Bok Choy (Vegan, Savory & Quick)
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Site avg: 4.5 / 5
Total votes: 20
Description
This is the kind of dish grandma made without fuss β mushrooms, greens, garlic, and a splash of soy sauce. Simple, satisfying, and full of earthy umami flavor, itβs the perfect fasting-friendly Chinese classic.
Ingredients
Servings: 4
Γ1
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Auto-highlighted allergen clues are only a guide; always check labels.
Preparation
Check each step as you cook, from top to bottom.
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Total Time
π οΈ Prep: 10 min
π₯ Cook: 10 min
π Total: 20 min
π₯ Cook: 10 min
π Total: 20 min
Nutritional Value
π₯ Calories: 110 kcal
πͺ Protein: 4 g
π§ Fat: 6 g
π Carbohydrates: 9 g
π§ Sodium: 460 mg
πͺ Protein: 4 g
π§ Fat: 6 g
π Carbohydrates: 9 g
π§ Sodium: 460 mg
π₯ 110 kcal πͺ 4 g protein π 9 g carbs π§ 6 g fat
Macro Split (kcal)
β
β
Macro grams
Advice
For extra depth, add a dash of toasted sesame oil right before serving.
Status
π₯¬ Savory mushrooms, crisp bok choy, and garlic β the essence of clean, plant-based Chinese flavor.
#GrannyZen #ChineseVegan #MushroomStirFry #FastingFlavor
#GrannyZen #ChineseVegan #MushroomStirFry #FastingFlavor
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Original recipe: https://grannyzen.com/recipe/141-stirfried-mushrooms-with-garlic-bok-choy-vegan-savory-quick
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