🍄 Stir-Fried Mushrooms with Bok Choy
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Site avg: 4.5 / 5
Total votes: 20
Description
Fresh mushrooms and crispy bok choy quickly stir-fried in a fragrant garlic-ginger sauce 🌿🍄. Healthy, light, and satisfying—ideal for a flavorful fasting meal or quick vegetarian dish.
Ingredients
Servings: 4
×1
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Preparation
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Total Time
⏳ Prep time: 10 minutes
🔥 Cooking time: 7 minutes
🕒 Total time: 17 minutes
🔥 Cooking time: 7 minutes
🕒 Total time: 17 minutes
Nutritional Value
🔋 Energy: 140 kcal
🥩 Protein: 6 g
🧈 Fat: 4 g
🍚 Carbohydrates: 18 g
🧂 Sodium: 450 mg
🥩 Protein: 6 g
🧈 Fat: 4 g
🍚 Carbohydrates: 18 g
🧂 Sodium: 450 mg
🔥 140 kcal 💪 6 g protein 🍞 18 g carbs 🧈 4 g fat
Macro Split (kcal)
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Macro grams
Advice
Use a variety of mushrooms for deeper flavor and more interesting texture 🌿.
Status
Quick, healthy, and flavorful—this simple stir-fry is your delicious go-to fasting meal 🥬🍄 #FastingDish #ChineseStirFry #GrannyZen
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Original recipe: https://grannyzen.com/recipe/160-stirfried-mushrooms-with-bok-choy
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