Saba Shioyaki π―π΅π
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Site avg: 4.5 / 5
Total votes: 20
Description
π A classic of Japanese home cooking, Saba Shioyaki is tender grilled mackerel seasoned simply with sea salt. The crisp golden skin and juicy, flavorful meat are paired perfectly with a wedge of lemon for a bright, fresh finish. This dish celebrates the pure taste of fresh fish, just as itβs enjoyed in Japanese seaside towns.
Ingredients
Servings: 4
Γ1
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Preparation
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Total Time
π Prep: 15 min
π³ Cook: 8 min
β³ Total: 23 min
π³ Cook: 8 min
β³ Total: 23 min
Nutritional Value
π₯ Calories: 240 kcal
πͺ Protein: 27 g
π₯ Fat: 14 g
π Carbohydrates: 0 g
π§ Sodium: 620 mg
πͺ Protein: 27 g
π₯ Fat: 14 g
π Carbohydrates: 0 g
π§ Sodium: 620 mg
π₯ 240 kcal πͺ 27 g protein π§ 14 g fat
Macro Split (kcal)
β
β
Macro grams
Advice
For a true Japanese touch, serve with grated daikon radish and a bowl of steamed rice.
Status
Golden, crispy, and bursting with flavor ππ β taste the ocean with Saba Shioyaki! #JapaneseCuisine #SabaShioyaki #GrannyZenKitchen
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Original recipe: https://grannyzen.com/recipe/200-saba-shioyaki
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