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Matcha Banana Smoothie πŸ‡―πŸ‡΅πŸ΅πŸŒ

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Smoothies Japanese RichardObradovic Aug 06, 2025 31
Site avg: 4.4 / 5 Total votes: 7

Description

🍡 Creamy, energizing, and subtly sweet β€” this Matcha Banana Smoothie combines the earthy aroma of Japanese green tea with the natural sweetness of ripe banana. Packed with antioxidants and vitamins, it’s the perfect drink to start your morning or refresh yourself in the afternoon.

Ingredients

  • 🍌 1 ripe banana
  • πŸ₯› 200 ml (ΒΎ cup) milk (dairy or plant-based)
  • 🍡 1 tsp matcha green tea powder
  • 🍯 1 tsp honey (optional)
  • ❄️ 4–5 ice cubes

Preparation

  • 1️⃣ Add banana, milk, matcha, honey, and ice cubes into a blender.
  • 2️⃣ Blend on high speed until smooth and frothy.
  • 3️⃣ Pour into a tall glass.
  • 4️⃣ Serve immediately for best flavor.

Total Time

πŸ•’ Prep: 5 min

⏳ Total: 5 min

Nutritional Value

πŸ”₯ Calories: 160 kcal

πŸ’ͺ Protein: 4 g

πŸ₯‘ Fat: 3 g

🍞 Carbohydrates: 32 g

πŸ§‚ Sodium: 40 mg

Advice

For a richer taste, use frozen banana instead of ice cubes.

Status

Smooth, creamy, and full of energy 🍡✨ β€” sip the Japanese green power with Matcha Banana Smoothie! #MatchaSmoothie #JapaneseDrink #GrannyZenKitchen

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