π Blueberry Banana Smoothie
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Site avg: 4.5 / 5
Total votes: 20
Description
π₯£ Creamy, naturally sweet, and packed with antioxidants β this blueberry banana smoothie is a refreshing boost any time of day!
Ingredients
Servings: 4
Γ1
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Auto-highlighted allergen clues are only a guide; always check labels.
Preparation
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Total Time
βοΈ Ready in: 5 minutes
Nutritional Value
π₯ Calories: ~180 kcal
π₯ Protein: 3g
π§ Fat: 4g
π Carbs: 35g
π¬ Sugar: 20g (natural)
π₯ Protein: 3g
π§ Fat: 4g
π Carbs: 35g
π¬ Sugar: 20g (natural)
π₯ 180 kcal πͺ 3 g protein π 35 g carbs π§ 4 g fat
Macro Split (kcal)
β
β
Macro grams
Advice
π‘ Add a tablespoon of oats or chia seeds to make it more filling β perfect for breakfast on the go!
Status
π£
Refreshing, vibrant, and naturally sweet! Our Blueberry Banana Smoothie is your go-to for a delicious energy boost.
#GrannyZen #SmoothieTime #HealthyStart #BlueberryBliss
Refreshing, vibrant, and naturally sweet! Our Blueberry Banana Smoothie is your go-to for a delicious energy boost.
#GrannyZen #SmoothieTime #HealthyStart #BlueberryBliss
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Original recipe: https://grannyzen.com/recipe/21-blueberry-banana-smoothie
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