Matcha π΅ Banana Smoothie
Cook Mode
Site avg: 4.5 / 5
Total votes: 20
Description
Creamy, vibrant, and packed with antioxidants β this Japanese-inspired smoothie blends earthy matcha with sweet banana and silky milk for a refreshing energy boost πΏπ. Perfect for mornings or a midday pick-me-up.
Ingredients
Servings: 4
Γ1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
Preparation
Check each step as you cook, from top to bottom.
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Total Time
π Prep: 5 minutes
β³ Total: 5 minutes
β³ Total: 5 minutes
Nutritional Value
π Energy: 180 kcal
πͺ Protein: 5 g
π§ Fat: 3 g
π Carbohydrates: 36 g
π§ Sodium: 45 mg
πͺ Protein: 5 g
π§ Fat: 3 g
π Carbohydrates: 36 g
π§ Sodium: 45 mg
π₯ 180 kcal πͺ 5 g protein π 36 g carbs π§ 3 g fat
Macro Split (kcal)
β
β
Macro grams
Advice
For extra creaminess, freeze the banana before blending.
Status
Start your day with a creamy Matcha π΅ Banana Smoothie β earthy, sweet, and full of goodness! #grannyzen #matchasmoothie #healthydrinks #energydrink #japaneserecipes
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Original recipe: https://grannyzen.com/recipe/216-matcha-banana-smoothie
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