A cozy, temple-style Japanese soup loaded with root vegetables, tofu, and a light soyβdashi broth π²π€. Pure, clean flavors with satisfying warmth β perfect for mindful, meat-free meals.
Ingredients
Servings: 4
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π§ Dashi (kombuβshiitake for vegan): 1 L (4 cups / 34 fl oz)
π₯ Carrot, thin half-moons: 120 g (4.2 oz)
π₯¬ Daikon radish, thin half-moons: 250 g (8.8 oz)
π₯ Potato or taro (satoimo), chunks: 200 g (7 oz)
π Shiitake mushrooms, sliced: 100 g (3.5 oz)
π Konnyaku (konjac), torn pieces (optional): 120 g (4.2 oz)
π§ Leek or onion, sliced: 1 small (80 g / 2.8 oz)
π§ Firm tofu, 2 cm cubes: 250 g (9 oz)
π’οΈ Sesame oil: 1 tbsp (15 ml / 0.5 fl oz)
π§ Soy sauce: 2 tbsp (30 ml / 1 fl oz)
π― Mirin: 1 tbsp (15 ml / 0.5 fl oz)
π§ Salt: a pinch, to taste
πΏ Sliced green onions, to finish
Preparation
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Total Time
π Prep: 15 minutes
π₯ Cook: 20 minutes
β³ Total: 35 minutes
Nutritional Value
π Energy: 160 kcal
πͺ Protein: 9 g
π§ Fat: 7 g
π Carbohydrates: 17 g
π§ Sodium: 620 mg
π₯ 160 kcalπͺ 9 g proteinπ 17 g carbsπ§ 7 g fat
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