Jota 🍲 Primorska Sauerkraut–Bean 🇸🇮 (Slovenian Jota)
Total time1 hr
Servings4
Per serving310 kcal
RatingNot rated yet
About this recipe
Hearty Alpine–Adriatic stew of tangy sauerkraut, creamy beans, and soft potatoes—smoky, garlicky, rib-sticking comfort. 🥔🌿
Recipe highlight
Why you’ll love it
Pantry stew in one pot—bright, thick, and ready in about an hour. ⚡
Ingredients
Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
Preparation
Check each step as you cook, from top to bottom.
Timing details
🕒 Prep: 15 min
🔥 Cook: 45 min
⏳ Total: 1 h
🔥 Cook: 45 min
⏳ Total: 1 h
Nutrition
Calories
310 kcal
Protein12 g
Carbohydrates42 g
Fat11 g
Sodium98 mg
Estimated values per serving.
Tips & variations
Tip
Rinse and squeeze sauerkraut—this controls salinity and lets you decide the final acidity (finish with a teaspoon of vinegar rather than boiling it away).
Why it works
Potato starch + a few mashed beans naturally thicken the broth; caraway and bay round the kraut’s tang while a touch of smoke (pancetta) adds depth without heaviness.
Variation
Make a coastal vegan Jota: skip pancetta, use only olive oil, add 1 tbsp extra-virgin at the end and a handful of chopped parsley—bright and fully plant-based.
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Original recipe: https://grannyzen.com/recipe/317-jota-primorska-sauerkrautbean-slovenian-jota
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