Salata de Vinete πŸ₯— Romanian Eggplant Salad πŸ‡·πŸ‡΄ (Roasted Eggplant Spread)

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Salads Balkan Oct 09, 2025 374
Site avg: 4.5 / 5 Total votes: 20

Description

Smoky fire-roasted eggplant whipped with sunflower oil, lemon, and a whisper of onionβ€”silky, bright, and perfect on warm bread. 🫢πŸ”₯

Hook: Roast, drain, whipβ€”restaurant-smooth in 30 minutes of hands-on time. ⚑

Ingredients

Servings: 4 Γ—1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.

Preparation

Check each step as you cook, from top to bottom.
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Total Time

πŸ•’ Prep: 20 min
πŸ”₯ Cook: 20–30 min
⏳ Total: 50–60 min (includes draining)

Nutritional Value

πŸ”‹ Energy: ~120 kcal
πŸ’ͺ Protein: ~1 g
🧈 Fat: ~11 g
🍞 Carbohydrates: ~4 g
πŸ§‚ Sodium: ~170 mg
πŸ”₯ 120 kcal πŸ’ͺ 1 g protein 🍞 4 g carbs 🧈 11 g fat
Macro Split (kcal)
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Macro grams

Advice

Let the pulp drain thoroughly and whisk in oil slowlyβ€”that’s the secret to a pale, airy spread without bitterness.

Why it works

Deep charring drives off moisture and builds smoke; draining removes harsh tannins; gradual oil addition forms a stable emulsion with eggplant’s natural pectins.

Twist

Stir in finely chopped roasted red pepper for a Transylvanian-leaning, sweeter version.

Status

Market-smoky, bakery-readyβ€”Romanian salatΔƒ de vinete that begs for tomato slices. #grannyzen #romanianfood πŸ₯–πŸ…

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