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Salata de Vinete 🥗 Romanian Eggplant Salad 🇷🇴 (Roasted Eggplant Spread)

5.0 / 5 0
Salads Balkan Oct 09, 2025 31
Site avg: 4.5 / 5 Total votes: 11

Description

Smoky fire-roasted eggplant whipped with sunflower oil, lemon, and a whisper of onion—silky, bright, and perfect on warm bread. 🫶🔥

Hook: Roast, drain, whip—restaurant-smooth in 30 minutes of hands-on time. ⚡

Ingredients

  • Eggplants (globe), whole: 1.2 kg (about 3 medium / 2.6 lb)
  • Sunflower oil (traditional; or light olive oil): 80–120 ml (⅓–½ cup / 2.7–4 fl oz)
  • Lemon juice: 15–20 ml (1–1½ tbsp / 0.5–0.68 fl oz)
  • Fine sea salt: to taste (≈6 g / 1 tsp)
  • Black pepper, freshly ground: ¼ tsp (0.5 g / 0.02 oz)
  • Small white onion, very finely grated (rinsed and squeezed dry): 30 g (2 tbsp / 1.1 oz)
  • Optional mayonnaise (classic Bucharest variation): 30–40 g (2–3 tbsp / 1–1.4 oz)
  • Chopped parsley, to finish: 1 tbsp (4 g / 0.14 oz)
  • To serve: crusty bread, tomato slices

Preparation

  • 1️⃣ Char & steam: Broil/grill eggplants, turning, until skins are completely blackened and flesh collapses (20–30 min). Transfer to a bowl, cover 10 min to steam.
  • 2️⃣ Peel & drain: Strip off skins; scoop the pulp to a sieve. Let drain 15–20 min to shed bitter juices; chop to a fine paste (wooden board/spatula traditional).
  • 3️⃣ Emulsify: In a bowl, whisk the warm pulp while slowly streaming in sunflower oil until pale and fluffy. Stir in lemon juice, salt, pepper, and a little grated onion to taste. (For the mayo version, fold mayo in at the end.)
  • 4️⃣ Chill & serve: Taste and adjust acid/salt. Chill 30 min. Scatter parsley and serve with bread and tomatoes.

Total Time

🕒 Prep: 20 min
🔥 Cook: 20–30 min
⏳ Total: 50–60 min (includes draining)

Nutritional Value

🔋 Energy: ~120 kcal
💪 Protein: ~1 g
🧈 Fat: ~11 g
🍞 Carbohydrates: ~4 g
🧂 Sodium: ~170 mg

Advice

Let the pulp drain thoroughly and whisk in oil slowly—that’s the secret to a pale, airy spread without bitterness.

Why it works

Deep charring drives off moisture and builds smoke; draining removes harsh tannins; gradual oil addition forms a stable emulsion with eggplant’s natural pectins.

Twist

Stir in finely chopped roasted red pepper for a Transylvanian-leaning, sweeter version.

Status

Market-smoky, bakery-ready—Romanian salată de vinete that begs for tomato slices. #grannyzen #romanianfood 🥖🍅

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