Chopped parsley, to finish: 1 tbsp (4 g / 0.14 oz)
To serve: crusty bread, tomato slices
Preparation
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Total Time
🕒 Prep: 20 min
🔥 Cook: 20–30 min
⏳ Total: 50–60 min (includes draining)
Nutritional Value
🔋 Energy: ~120 kcal
💪 Protein: ~1 g
🧈 Fat: ~11 g
🍞 Carbohydrates: ~4 g
🧂 Sodium: ~170 mg
Advice
Let the pulp drain thoroughly and whisk in oil slowly—that’s the secret to a pale, airy spread without bitterness.
Why it works
Deep charring drives off moisture and builds smoke; draining removes harsh tannins; gradual oil addition forms a stable emulsion with eggplant’s natural pectins.
Twist
Stir in finely chopped roasted red pepper for a Transylvanian-leaning, sweeter version.
Status
Market-smoky, bakery-ready—Romanian salată de vinete that begs for tomato slices. #grannyzen #romanianfood 🥖🍅
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