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Salmon Teriyaki 🍣 Japanese Style πŸ‡―πŸ‡΅

5.0 / 5 0 Cook Mode
Fish and Seafood Japanese Oct 17, 2025 313
Site avg: 4.5 / 5 Total votes: 20
Description Ingredients Preparation Time Nutrition Advice Status More Share Rate Comments

Description

Juicy pan-seared salmon lacquered with a shiny teriyaki glazeβ€”sweet, salty, and aromatic with ginger. Weeknight-fast, restaurant-level. ✨

Hook
Sticky-glossy glaze, buttery salmon, 15 minutes of work! 😍

Ingredients

Servings: 4
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  • 🐟 4 salmon fillets, skin-on (120–150 g each)
  • πŸ§‚ Β½ tsp salt + pinch pepper
  • πŸ›’οΈ 1 tbsp neutral oil
  • πŸ§„ 1 small garlic clove, minced
  • 🫚 Β½ tsp grated ginger
  • 🍢 60 ml soy sauce
  • 🍯 40 ml mirin
  • 🍚 20 g sugar (or 1 tbsp honey)
  • πŸ’§ 30 ml water
  • 🌿 1 tsp sesame seeds + 1 spring onion, sliced (to finish)

Preparation

Saved on this device.

Total Time

πŸ•’ Preparation: 5 min
πŸ”₯ Cooking: 10 min
πŸ’€ Rest: 0 min
⏰ Total: 15 min

Nutritional Value

🍽️ Calories: 340 kcal
πŸ₯© Protein: 28 g
πŸ₯– Carbohydrates: 9 g
πŸ›’οΈ Fat: 21 g
πŸ§‚ Sodium: 980 mg
πŸ”₯ 340 kcal πŸ’ͺ 28 g protein 🍞 9 g carbs 🧈 21 g fat
Macro Split (kcal)
β€”
β€”
Macro grams

Advice

Reduce glaze off-heat for the last 30 seconds while bastingβ€”prevents burning and maximizes shine.

Why it works πŸ’‘
Lower heat keeps sugars from scorching; constant basting coats salmon evenly for a mirror finish.

Twist 🌢️
Add 1 tsp yuzu juice (or lemon) at the end for a bright citrus pop.

Status

Silky, shiny, and umami-packedβ€”teriyaki heaven in minutes! βœ¨πŸ‡―πŸ‡΅ #grannyzen #teriyaki
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