Description

Ingredients

• 🐟 4 salmon fillets, skin-on (120–150 g each) Original: 🐟 4 salmon fillets, skin-on (120–150 g each)
• 🧂 ½ tsp salt + pinch pepper Original: 🧂 ½ tsp salt + pinch pepper
• 🛢️ 1 tbsp neutral oil Original: 🛢️ 1 tbsp neutral oil
• 🧄 1 small garlic clove, minced Original: 🧄 1 small garlic clove, minced
• 🫚 ½ tsp grated ginger Original: 🫚 ½ tsp grated ginger
• 🍶 60 ml soy sauce glutensoy Original: 🍶 60 ml soy sauce
• 🍯 40 ml mirin Original: 🍯 40 ml mirin
• 🍚 20 g sugar (or 1 tbsp honey) Original: 🍚 20 g sugar (or 1 tbsp honey)
• 💧 30 ml water Original: 💧 30 ml water
• 🌿 1 tsp sesame seeds + 1 spring onion, sliced (to finish) sesame Original: 🌿 1 tsp sesame seeds + 1 spring onion, sliced (to finish)

Preparation

• Pat salmon dry; season lightly with salt & pepper.
• Whisk soy, mirin, sugar, water, garlic, and ginger.
• Heat oil in a nonstick pan (medium-high). Sear salmon skin-side down 3–4 min, flip and cook 1–2 min.
• Pour in teriyaki mixture; simmer 2–3 min until thick and glossy, spooning over fish.
• Sprinkle sesame and spring onion. Serve with rice and steamed greens.

Total Time

Nutritional Value

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