Agedashi Tofu 🍱 Japanese Appetizer 🇯🇵

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Appetizers Japanese Oct 28, 2025 344
Site avg: 4.5 / 5 Total votes: 20

Description

Silky tofu, lightly coated in potato starch and fried until crisp, served in a hot soy–dashi broth with grated daikon and ginger. 🍃

Hook
Crispy shell, custardy center — pure izakaya comfort!

Ingredients

Servings: 4 ×1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.

Preparation

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Total Time

🕒 Preparation: 15 min
🔥 Cooking: 10 min
⏰ Total: 25 min

Nutritional Value

🍽️ Calories: 320 kcal
🥩 Protein: 15 g
🥖 Carbohydrates: 20 g
🛢️ Fat: 18 g
🧂 Sodium: 900 mg
🔥 320 kcal 💪 15 g protein 🍞 20 g carbs 🧈 18 g fat
Macro Split (kcal)
Macro grams

Advice

Dust tofu just before frying — starch hydrates on contact and forms an ultra-thin, shatter-crisp shell.

Why it works 💡
Potato starch gelatinizes quickly at 170–175 °C (338–347 °F), creating a waterproof crust so the inside stays custardy.

Twist 🌿
Make it vegetarian by using kombu–shiitake dashi and skipping bonito; or air-fry at 200 °C (392 °F) ~12 min, brushing lightly with oil.

Status

Delicate, savory and soothing — a little bowl of Japanese comfort. ✨🍱 #grannyzen #agedashitofu

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