π Berry Sunrise
Cook Mode
Site avg: 4.5 / 5
Total votes: 20
Description
There's nothing like a sunrise in a glass. This Berry Sunrise smoothie, with its blend of fresh berries and a ripe banana, evokes warm memories of early mornings and gentle hugs from a loved one.
Ingredients
Servings: 4
Γ1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
Preparation
Check each step as you cook, from top to bottom.
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Total Time
βοΈ Prep: 5 minutes
π Blend: 1 minute
β Total: 6 minutes
π Blend: 1 minute
β Total: 6 minutes
Nutritional Value
π₯ Calories: ~150 kcal
π₯ Protein: 3g
π§ Fat: 4g
π Carbs: 28g
π₯ Protein: 3g
π§ Fat: 4g
π Carbs: 28g
π₯ 150 kcal πͺ 3 g protein π 28 g carbs π§ 4 g fat
Macro Split (kcal)
β
β
Macro grams
Advice
π‘ For an extra boost, add a small piece of fresh ginger or a sprinkle of chia seeds to enhance texture and immunity!
Status
π£
Wake up to pure bliss in a glass. Our Berry Sunrise smoothie blends the fresh, tangy flavors of ripe berries and banana for a burst of morning joy. A sip of nostalgia and natural energy to start your day.
#GrannyZen #BerrySunrise #SmoothieMagic #MorningInspiration
Wake up to pure bliss in a glass. Our Berry Sunrise smoothie blends the fresh, tangy flavors of ripe berries and banana for a burst of morning joy. A sip of nostalgia and natural energy to start your day.
#GrannyZen #BerrySunrise #SmoothieMagic #MorningInspiration
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Original recipe: https://grannyzen.com/recipe/40-berry-sunrise
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