Chinese Salt and Pepper Squid 🦑✨

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Fish and Seafood Chinese May 04, 2026 98
Site avg: 4.5 / 5 Total votes: 20

Description

Chinese Salt and Pepper Squid is crisp, fragrant, lightly spicy, and deeply satisfying, with tender squid coated in a thin golden crust, tossed with garlic, chili, spring onion, and a warm salt-pepper seasoning. It has strong restaurant recognition, excellent visual appeal, and that premium seafood energy that makes it perfect for a polished GrannyZen Chinese recipe. ✨

Hook ✨

Crispy squid, sizzling garlic, fresh chili, and a fragrant peppery finish make this Chinese seafood classic bold, golden, and impossible to stop eating. 🥢

Ingredients

Servings: 4 ×1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
  • For frying 🔥

Preparation

Check each step as you cook, from top to bottom.
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Total Time

⏱ Prep: 20 min
🔥 Cook/Bake: 10 min
🛋 Rest: 10 min
⏰ Total: 40 min

Nutritional Value

🔥 Calories: ~310 kcal
💪 Protein: ~28 g
🍜 Carbohydrates: ~22 g
🧈 Fat: ~12 g
🌾 Fiber: ~1 g
🔥 310 kcal 💪 28 g protein 🍞 22 g carbs 🧈 12 g fat 🌾 1 g fiber
Macro Split (kcal)
Macro grams

Advice

Fry the squid in small batches and keep the oil hot, because squid turns rubbery if it sits too long in cooling oil. 🦑

Why it works 💡

Cornstarch and rice flour create a light crisp shell, while quick frying keeps the squid tender, and the garlic-chili-spring onion finish gives the dish its classic Chinese restaurant aroma. ✨

Twist 🌶️

Add 10 g crushed toasted Sichuan peppercorns (1 tbsp / 0.35 oz) to the seasoning for a more fragrant, lightly numbing version with extra depth and a bolder northern-style edge. 🔥

Status

Golden, crisp, peppery, and fragrant with sizzling garlic, this Chinese Salt and Pepper Squid brings serious seafood energy to the table in every hot, crunchy bite. 🦑

#grannyzen
#fish_and_seafood
#chinese_salt_and_pepper_squid
#chinese_cuisine

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